Bekijk snel en eenvoudig hoeveel calorieen er in een bepaald product zitten. Dat is het doel van deze website Calorieenoverzicht.nl. Wij geven informatie over onder andere de calorieen, eiwitten, koolhydraten en vet per product! Ideaal als je dus met een (punten) dieet bezig bent.
Product |
Eenheid |
Kcal |
Eiwit |
Koolh |
Vet |
|---|---|---|---|---|---|
| t-bone (mager met randje vet, vers) | 100 gr. | 154 | 20.8 | 0 | 7.3 |
| taai-taai | 100 gr. | 263 | 3.4 | 60.4 | 0.9 |
| taartbodem (groot 22 cm) | 100 gr. | 351 | 8.0 | 73.0 | 3.0 |
| taco schelp | 1 stuk | 62 | 1.0 | 7.0 | 3.0 |
| tacoshells (Old el Paso) | 100 gr. | 478 | 7.8 | 60.8 | 22.8 |
| tagliatelle | 100 gr. | 373 | 14.1 | 70.8 | 3.7 |
| tagliatelle (ongekookt) | 100 gr. | 354 | 13.9 | 67.6 | 3.1 |
| tagliatelle (vers) | 100 gr. | 293 | 10.5 | 57.3 | 2.4 |
| tahin | 100 gr. | 553 | 21.9 | 0.1 | 51.7 |
| tahoe | 100 gr. | 112 | 11.6 | 1.0 | 6.9 |
| tahoe (gebakken) | 100 gr. | 271 | 17.2 | 10.5 | 20.2 |
| tahoe (gefermenteerde soja, vers) | 100 gr. | 116 | 8.1 | 5.2 | 8.0 |
| taksi | 100 gr. | 51 | 0.9 | 11.8 | 0.1 |
| tamari | 100 gr. | 102 | 15.0 | 10.0 | 0.3 |
| tarbot | 100 gr. | 74 | 16.7 | 0 | 0.8 |
| tarly (ongekookt) | 100 gr. | 370 | 11.3 | 78.0 | 1.6 |
| tartaar | 100 gr. | 189 | 25.6 | 1.2 | 9.1 |
| tarwe (korrels, droog) | 100 gr. | 339 | 13.7 | 71.1 | 2.5 |
| tarwebloem (volkoren) | 100 gr. | 339 | 13.7 | 72.6 | 1.9 |
| tarwebloem (wit) | 100 gr. | 364 | 10.3 | 76.3 | 1.0 |
| tarwebrood | 100 gr. | 250 | 9.5 | 45.1 | 3.5 |
| tarwekiemen | 100 gr. | 287 | 27.0 | 20.0 | 11.0 |
| tarwezemelen (grof) | 100 gr. | 216 | 15.6 | 64.5 | 4.3 |
| taugé (gekookt) | 100 gr. | 49 | 6.8 | 4.3 | 1.0 |
| taugé (rauw) | 100 gr. | 41 | 5.3 | 3.2 | 1.0 |
| tempe | 100 gr. | 141 | 10.8 | 8.0 | 7.3 |
| theeworst | 100 gr. | 539 | 10.0 | 1.0 | 55.0 |
| tilsit kaas | 100 gr. | 340 | 24.4 | 1.9 | 26.0 |
| tjaptjoi | 100 gr. | 113 | 8.6 | 3.3 | 7.3 |
| toast (Melba) | 100 gr. | 390 | 12.1 | 76.6 | 3.2 |
| toffee | 100 gr. | 445 | 2.0 | 71.0 | 17.0 |
| tofu | 100 gr. | 67 | 8.0 | 2.0 | 3.0 |
| tomaat | 1 stuk | 12 | 1.0 | 2.0 | 0 |
| tomate-groentesap | 100 gr. | 20 | 1.0 | 4.0 | 0.0 |
| tomaten | 100 gr. | 16 | 1.0 | 3.0 | 0.0 |
| tomaten (gepeld + sap, blik) | 100 gr. | 19 | 0.9 | 4.4 | 0.1 |
| tomaten (gepureerd, blik) | 100 gr. | 40 | 1.7 | 9.6 | 0.2 |
| tomaten (zongedroogd) | 100 gr. | 258 | 14.1 | 55.8 | 3.0 |
| tomatenpuree | 100 gr. | 77 | 4.6 | 13.6 | 0.5 |
| tomatensap | 100 ml. | 16 | 0.8 | 3.1 | 0.1 |
| tompouce | 100 gr. | 286 | 3.8 | 36.5 | 13.9 |
| tong (gebakken) | 100 gr. | 194 | 22.0 | 2.0 | 10.9 |
| tong (gekookt) | 100 gr. | 105 | 23.0 | 1.0 | 1.0 |
| tong (runder) | 100 gr. | 210 | 16.0 | 0.5 | 16.0 |
| tong (schapen) | 100 gr. | 187 | 13.5 | 0.0 | 14.8 |
| tong (varken) | 100 gr. | 227 | 15.1 | 0.5 | 18.3 |
| tong, kalfs-, runder- | 100 gr. | 188 | 17.3 | 0.0 | 13.2 |
| tongfilets | 100 gr. | 72 | 18.0 | 0.0 | 0.0 |
| tonijn in eigen nat | 100 gr. | 113 | 27.0 | 0.0 | 0.5 |
| tonijn in olie | 100 gr. | 228 | 21.0 | 0.0 | 16.0 |
| toostje | 100 gr. | 359 | 14.0 | 67.0 | 4.0 |
| topping (opgeklopt) | 100 gr. | 216 | 4.0 | 23.0 | 12.0 |
| tortellini al formaggio | 100 gr. | 402 | 14.7 | 61.0 | 11.0 |
| tortellini al funghi (Grand'Italia) | 100 gr. | 389 | 12.7 | 65.5 | 8.5 |
| tortellini al pesto | 100 gr. | 379 | 12.5 | 63.0 | 8.5 |
| tortellini alla carne | 100 gr. | 397 | 13.8 | 63.1 | 10.0 |
| tortilla (mais) | 100 gr. | 222 | 5.7 | 46.6 | 2.5 |
| tortilla (tarwebloem) | 100 gr. | 325 | 8.7 | 55.6 | 7.1 |
| tortillachips (naturel) | 100 gr. | 501 | 7.0 | 62.9 | 26.2 |
| tortillas mini (TexMex) | 100 gr. | 300 | 8.5 | 54.0 | 4.5 |
| tosti | 1 stuk | 232 | 9.0 | 22.0 | 12.0 |
| tournedos (rundvlees, vers) | 100 gr. | 109 | 23.8 | 0 | 1.5 |
| tuinbonen (blik) | 100 gr. | 71 | 5.5 | 12.4 | 0.2 |
| tuinbonen (fijn, gedopt, vers) | 100 gr. | 72 | 5.6 | 11.7 | 0.6 |
| tuinbonen (fijn, gekookt) | 100 gr. | 62 | 4.8 | 10.1 | 0.5 |
| tuinbonen (groot, gedopt, vers) | 100 gr. | 88 | 7.9 | 17.6 | 0.7 |
| tuinbonen (groot, gekookt) | 100 gr. | 110 | 7.6 | 19.7 | 0.4 |
| tuinkers | 100 gr. | 40 | 4.2 | 4.1 | 0.7 |
| tussendoor biscuit (chocola) | 100 gr. | 451 | 11.5 | 62.0 | 17.5 |
| tussendoor biscuit (fruit) | 100 gr. | 394 | 8.5 | 71.0 | 8.5 |
| tussendoor biscuit (krenten) | 100 gr. | 373 | 9.0 | 73.0 | 5.0 |
| tuttifrutti (geweekt) | 100 gr. | 98 | 1.0 | 23.5 | 0.0 |
| tv-worstjes (Zwan) | 100 gr. | 178 | 9.0 | 4.0 | 14.0 |
| tweedrank | 100 gr. | 40 | 0.2 | 9.9 | 0.0 |
| twix | 1 stuk | 277 | 3.0 | 37.0 | 13.0 |
| Twix | 1 stuk | 277 | 3.0 | 37.0 | 13.0 |