Bekijk snel en eenvoudig hoeveel calorieen er in een bepaald product zitten. Dat is het doel van deze website Calorieenoverzicht.nl. Wij geven informatie over onder andere de calorieen, eiwitten, koolhydraten en vet per product! Ideaal als je dus met een (punten) dieet bezig bent.
Product |
Eenheid |
Kcal |
Eiwit |
Koolh |
Vet |
|---|---|---|---|---|---|
| cacaopoeder (niet gezoet) | 100 gr. | 229 | 19.6 | 54.3 | 13.7 |
| cactusvijg | 100 gr. | 41 | 0.7 | 9.6 | 0.5 |
| café noir | 1 stuk | 26 | 0.4 | 5.0 | 0.5 |
| cake | 100 gr. | 446 | 6.9 | 44.8 | 26.6 |
| cake (indische) | 100 gr. | 320 | 4.0 | 62.0 | 6.0 |
| cakemeel (verrijkt) | 100 gr. | 362 | 8.2 | 78.0 | 0.9 |
| camembert (45+) | 100 gr. | 284 | 25.0 | 1.0 | 20.0 |
| camembert (50+) | 100 gr. | 314 | 18.0 | 2.0 | 26.0 |
| candybar | 100 gr. | 478 | 5.9 | 63.2 | 22.4 |
| cannelloni (Grand'Italia) | 100 gr. | 351 | 9.8 | 75.8 | 1.0 |
| cantadou | 100 gr. | 328 | 6.0 | 3.5 | 32.3 |
| Cantenaar kaas (30+) | 100 gr. | 302 | 32.0 | 0 | 18.0 |
| cappelletti (Buitoni) | 100 gr. | 293 | 12.3 | 73.2 | 7.9 |
| carambola (stervrucht) | 100 gr. | 33 | 0.5 | 7.8 | 0.4 |
| carre confiture | 100 gr. | 401 | 3.4 | 50.0 | 20.8 |
| cashew-noten | 100 gr. | 578 | 18.0 | 32.0 | 42.0 |
| casselerrib | 100 gr. | 183 | 18.0 | 3.0 | 11.0 |
| cécémel | 100 ml. | 91 | 3.6 | 13.0 | 2.7 |
| cervelaat | 100 gr. | 387 | 18.0 | 0.0 | 35.0 |
| champignons | 100 gr. | 16 | 3.0 | 1.0 | 0.0 |
| champignons (gebakken) | 52 | 3.0 | 1.0 | 4.0 | |
| champignons (uit blik) | 100 gr. | 24 | 3.0 | 3.0 | 0 |
| chateau briand (rundvlees) | 100 gr. | 116 | 23.7 | 0 | 2.3 |
| chavroux | 100 gr. | 173 | 10.0 | 4.0 | 13.0 |
| cheddar | 100 gr. | 401 | 26.0 | 0.0 | 33.0 |
| cheeseburger | 100 gr. | 263 | 15.0 | 18.5 | 14.3 |
| cheeseburger (enkel, 185 gr.) | 1 stuk | 609 | 30.1 | 47.4 | 33.0 |
| cherimoya | 100 gr. | 94 | 1.3 | 24.0 | 0.4 |
| cheshire kaas (chester) | 100 gr. | 387 | 23.4 | 4.8 | 30.6 |
| chèvre geitenkaas | 100 gr. | 300 | 23.0 | 0 | 23.0 |
| chili con carne | 100 gr. | 145 | 8.7 | 8.0 | 8.7 |
| chilipartjes, gekruid (aviko) | 100 gr. | 148 | 2.5 | 23.0 | 5.0 |
| chilipepertjes (vers) | 100 gr. | 40 | 2.0 | 9.5 | 0.2 |
| chilipepertjes lombok (gedroogd) | 100 gr. | 324 | 10.6 | 69.9 | 5.8 |
| chinese kool | 100 gr. | 12 | 1.2 | 1.2 | 0.3 |
| chipolatapudding | 100 gr. | 225 | 4.3 | 24.1 | 12.4 |
| chips (light) | 100 gr. | 502 | 6.0 | 61.0 | 26.0 |
| chips (naturel) | 100 gr. | 544 | 6.0 | 49.0 | 36.0 |
| choco (kwatta) | 100 gr. | 362 | 1.9 | 71.5 | 7.6 |
| chocolade (balisto) | 1 stuk | 223 | 4.0 | 27.0 | 11.0 |
| chocolade (Mars) | 1 stuk | 267 | 3.0 | 39.0 | 11.0 |
| chocolade (melk) | 100 gr. | 518 | 6.6 | 54.7 | 30.3 |
| chocolade (met noten) | 100 gr. | 608 | 10.3 | 30.0 | 49.6 |
| chocolade (puur) | 100 gr. | 512 | 4.0 | 52.0 | 32.0 |
| chocolade (puur) | 100 gr. | 507 | 5.0 | 51.0 | 31.5 |
| chocolade (Snickers) | 1 stuk | 301 | 6.0 | 31.0 | 17.0 |
| chocoladebiscuit | 100 gr. | 470 | 6.9 | 63.8 | 20.8 |
| chocoladehagelslag | 100 gr. | 431 | 6.1 | 63.6 | 16.9 |
| chocoladehagelslag | 1 beleg | 65 | 0.9 | 9.6 | 2.5 |
| chocoladekorrels | 100 gr. | 437 | 6.5 | 63.5 | 17.5 |
| chocolademelk (halfvol) | 100 gr. | 84 | 3.7 | 13.3 | 1.8 |
| chocolademelk (mager) | 100 gr. | 58 | 3.6 | 10.4 | 0.3 |
| chocolademelk (vol) | 100 gr. | 79 | 3.4 | 11.1 | 2.4 |
| chocolademousse | 100 gr. | 252 | 2.5 | 26.3 | 15.2 |
| chocoladepasta | 100 gr. | 578 | 3.0 | 56.0 | 38.0 |
| chocoladepasta (Céréal, suikerarm) | 100 gr. | 577 | 4.1 | 51.8 | 39.3 |
| chocoladepudding | 100 gr. | 125 | 4.0 | 20.0 | 3.2 |
| chocoladesaus | 100 gr. | 254 | 2.0 | 57.0 | 2.0 |
| chocoladevla (mager) | 100 gr. | 77 | 3.3 | 15.5 | 0.2 |
| chocoladevla (vol) | 100 gr. | 86 | 3.3 | 12.5 | 2.6 |
| chocoladevlokken (melk) | 100 gr. | 446 | 8.0 | 63.0 | 18.0 |
| chocoladevlokken (puur) | 100 gr. | 429 | 5.0 | 64.0 | 17.0 |
| chocomousse (Danone) | 100 gr. | 91 | 2.1 | 12.2 | 3.7 |
| chocoprince | 100 gr. | 482 | 5.6 | 67.5 | 21.1 |
| chocoprince | 1 stuk | 125 | 1.6 | 18.0 | 1.6 |
| chorizo | 100 gr. | 455 | 24.1 | 1.9 | 38.3 |
| citroen | 1 stuk | 10 | 0.0 | 2.5 | 0.0 |
| citroengras | 100 gr. | 99 | 1.8 | 25.3 | 0.5 |
| citroenrasp | 100 gr. | 47 | 1.5 | 16.0 | 0.3 |
| citroensap | 100 ml. | 33 | 0.4 | 7.7 | 0.4 |
| clams (gekookt) | 100 gr. | 148 | 25.6 | 5.1 | 2.0 |
| clams (vers, schelpdier) | 100 gr. | 74 | 12.8 | 2.6 | 1.0 |
| coca cola (light) | 1 blikje | 0.6 | 0.0 | 0.0 | 0.0 |
| cochonou | 100 gr. | 526 | 18.7 | 0 | 50.1 |
| cocktailsaus (DevosLemmens) | 100 gr. | 582 | 1.2 | 7.1 | 61.0 |
| cocktailworstjes | 100 gr. | 298 | 10.9 | 0 | 27.1 |
| completa | 100 gr. | 551 | 4.0 | 55.0 | 35.0 |
| confiture | 100 gr. | 262 | 0.5 | 65.0 | 0.0 |
| corned beef | 100 gr. | 289 | 16.0 | 0.0 | 25.0 |
| cornetto | 1 stuk | 262 | 3.5 | 26.0 | 16.0 |
| cornflakes | 100 gr. | 381 | 8.5 | 84.0 | 1.2 |
| cottage cheese | 100 gr. | 105 | 11.0 | 4.0 | 5.0 |
| cottage cheese | 100 gr. | 93 | 11.2 | 3.2 | 3.9 |
| courgette | 100 gr. | 6 | 0.5 | 1.0 | 0.0 |
| courgettes | 100 gr. | 30 | 2.1 | 5.6 | 0 |
| couscous | 100 gr. | 133 | 4.4 | 28.0 | 0.4 |
| couscous (droog) | 100 gr. | 376 | 12.8 | 77.4 | 0.6 |
| couscous (volkoren) | 100 gr. | 325 | 12.0 | 63.0 | 1.0 |
| cracker (zie ook knackebröt) | 1 stuk | 45 | 1.0 | 7.0 | 1.4 |
| cracotte | 100 gr. | 477 | 11.0 | 97.0 | 5.0 |
| cranberriecompote | 100 gr. | 81 | 0.0 | 20.3 | 0.0 |
| cranberries | 100 gr. | 16 | 0 | 4.0 | 0 |
| creamcracker | 100 gr. | 465 | 8.0 | 70.0 | 17.0 |
| creme fraiche | 100 gr. | 344 | 2.2 | 3.0 | 35.9 |
| creme fraiche (light, Mona) | 100 gr. | 160 | 3.0 | 4.5 | 15.0 |
| cremetaart | 100 gr. | 477 | 5.0 | 40.0 | 33.0 |
| croissant | 1 stuk | 130 | 4.0 | 24.0 | 2.0 |
| cruesli | 100 gr. | 389 | 10.6 | 68.3 | 8.2 |
| cup-a-soup (asperge) | 1 glas | 88 | 0.8 | 9.6 | 5.3 |
| cup-a-soup (tomaten-crème) | 1 glas | 88 | 1.2 | 15.2 | 2.5 |
| cup-a-soup helder (paddestoel) | 1 glas | 11 | 0.7 | 1.0 | 0.2 |
| cup-a-soup helder (rund) | 1 glas | 7 | 0.7 | 1.1 | 0.2 |
| curry (DevosLemmens) | 100 gr. | 647 | 1.1 | 2.7 | 70.2 |
| curryketchup | 100 gr. | 104 | 0.9 | 25.3 | 0.0 |
| custardpoeder | 100 gr. | 340 | 0.0 | 85.0 | 0.0 |