Calorieen Overzicht
Calorieen tellen? Punten dieet? Calorie lijst? Dan is dit jouw site...
Bekijk snel en eenvoudig hoeveel calorieen er in een bepaald product zitten. Dat is het doel van deze website Calorieenoverzicht.nl. Wij geven informatie over onder andere de calorieen, eiwitten, koolhydraten en vet per product! Ideaal als je dus met een (punten) dieet bezig bent.
 Product |
Eenheid |
Kcal |
Eiwit |
Koolh |
Vet |
|---|---|---|---|---|---|
| baars | 100 gr. | 114 | 18.9 | 0 | 3.7 |
| babi pangang | 100 gr. | 217 | 13.6 | 3.9 | 16.4 |
| baby belbonbel | 100 gr. | 314 | 22.6 | 0.1 | 24.8 |
| bacon | 100 gr. | 430 | 13.0 | 0.0 | 42.0 |
| bak- en braadvet | 100 gr. | 876 | 0.3 | 0.0 | 97.3 |
| bakbanaan | 100 gr. | 122 | 1.3 | 31.9 | 0.4 |
| bakbokking | 100 gr. | 334 | 21.6 | 3.0 | 26.2 |
| Bakkersgist | 100 gr. | 114 | 16.7 | 9 | 1.2 |
| baklappen (rundvlees) | 100 gr. | 108 | 22.6 | 0 | 1.9 |
| baklava | 100 gr. | 435 | 4.2 | 53.7 | 22.7 |
| bakpoeder | 100 gr. | 97 | 0.1 | 46.9 | 0.4 |
| balisto | 1 stuk | 223 | 4.0 | 27.0 | 11.0 |
| bambix | 100 gr. | 344 | 9.5 | 72.0 | 2.0 |
| bamboescheuten (gekookt) | 100 gr. | 12 | 1.5 | 1.9 | 0.2 |
| bamboescheuten (rauw) | 100 gr. | 27 | 2.6 | 5.2 | 0.3 |
| bamboescheuten (uit blik) | 100 gr. | 19 | 1.7 | 3.2 | 0.4 |
| bamboespruiten | 100 gr. | 32 | 2.0 | 6.0 | 0.0 |
| bami (Daily Chef) | 100 gr. | 201 | 9.0 | 19.0 | 10.0 |
| bami goreng | 100 gr. | 145 | 6.0 | 19.0 | 5.0 |
| bami goreng (Daily Chef) | 100 gr. | 201 | 9.0 | 19.0 | 10.0 |
| bami goreng (Edah) | 100 gr. | 165 | 6.5 | 23.0 | 5.0 |
| bami goreng (Super de Boer) | 100 gr. | 160 | 8.0 | 20.0 | 5.5 |
| bamibal | 100 gr. | 274 | 7.0 | 30.0 | 14.0 |
| banaan | 1 stuk | 124 | 1.0 | 30.0 | 0.0 |
| banketbakkersroom | 100 gr. | 145 | 3.9 | 23.2 | 4.1 |
| banketstaaf | 100 gr. | 462 | 7.6 | 43.0 | 28.9 |
| barbecuesaus | 100 gr. | 92 | 1.0 | 22.0 | 0.0 |
| barilla conchiglie rigate | 100 gr. | 350 | 11.5 | 725.7 | 1.5 |
| basterdsuiker | 100 gr. | 380 | 0.0 | 95.0 | 0.0 |
| bastogne koek | 1 stuk | 61 | 0.6 | 9.0 | 2.5 |
| bayonne-ham | 100 gr. | 259 | 24.0 | 0.2 | 18.0 |
| bebogeen | 1 beleg | 34 | 0.5 | 8.0 | 0.5 |
| Becel light | 100 gr. | 320 | 0.7 | 3.2 | 35.0 |
| beemsterkaas (extra belegen) | 100 gr. | 414 | 26.4 | 0 | 31.4 |
| beemsterkaas (jong belegen) | 100 gr. | 400 | 25.4 | 0 | 30.4 |
| beemsterkaas (jong) | 100 gr. | 392 | 24.9 | 0 | 29.8 |
| beemsterkaas (oud) | 100 gr. | 438 | 28.0 | 0 | 33.3 |
| beenham (beleg) | 100 gr. | 161 | 17.7 | 0.9 | 9.6 |
| belgian pickels | 100 gr. | 51 | 0.8 | 9.6 | 0.4 |
| berehap-bereklauw | 100 gr. | 252 | 9.7 | 9.4 | 19.5 |
| berliner leverworst | 100 gr. | 230 | 15.3 | 2.6 | 17.2 |
| berlinerbol | 100 gr. | 386 | 5.5 | 39.1 | 23.1 |
| beschuit | 1 stuk | 40 | 1.5 | 7.1 | 0.6 |
| beschuit | 100 gr. | 379 | 9.9 | 75.5 | 4.2 |
| beschuit (volkoren) | 1 stuk | 38 | 1.6 | 6.3 | 0.7 |
| beukennootjes (gedroogd) | 100 gr. | 567 | 6.2 | 33.5 | 50.0 |
| bichoc (deLacre) | 100 gr. | 465 | 5.3 | 72.5 | 17.1 |
| biefburger (rundvlees) | 100 gr. | 127 | 21.7 | 0 | 4.4 |
| bieflap | 100 gr. | 168 | 27.8 | 0.8 | 6.0 |
| biefstuk | 100 gr. | 115 | 22.0 | 0.0 | 3.0 |
| biefstuk (van de haas) | 100 gr. | 116 | 23.7 | 0 | 2.3 |
| bierworstje (Bifi) | 100 gr. | 402 | 19.1 | 0.9 | 35.8 |
| bieslook | 100 gr. | 30 | 3.2 | 4.4 | 0.7 |
| bieslook | 100 gr. | 57 | 4.0 | 8.0 | 1.0 |
| bieten | 100 gr. | 20 | 2.0 | 3.0 | 0.0 |
| big mac | 1 stuk | 572 | 26.0 | 45.0 | 32.0 |
| biogarde halfvol | 100 gr. | 50 | 4.3 | 4.7 | 1.5 |
| biogarde mager | 100 gr. | 33 | 4.0 | 4.0 | 0.1 |
| biogarde natuur | 100 gr. | 57 | 4.6 | 6.3 | 1.5 |
| biogarde vol | 100 gr. | 56 | 3.4 | 3.5 | 3.2 |
| bisc& bounty | 100 gr. | 539 | 4.9 | 55.9 | 32.9 |
| bisc& mars | 100 gr. | 523 | 5.3 | 61.4 | 28.5 |
| bisc& snickers | 100 gr. | 536 | 7.8 | 53.0 | 32.5 |
| bisc& twix | 100 gr. | 518 | 5.4 | 61.6 | 27.8 |
| biscuitje (groot) | 100 gr. | 432 | 8.8 | 76.7 | 10.1 |
| bitterbal | 100 gr. | 232 | 10.7 | 16.9 | 13.6 |
| bizonsteak | 100 gr. | 101 | 23.0 | 0.0 | 1.0 |
| bladerdeeg | 100 gr. | 390 | 7.0 | 41.0 | 22.0 |
| blauwe bessen | 100 gr. | 44 | 1.0 | 10.0 | 0 |
| bleekselderij | 100 gr. | 24 | 2.0 | 4.0 | 0.0 |
| blinde vink | 100 gr. | 129 | 26.0 | 1.0 | 9.0 |
| blinde vink | 100 gr. | 189 | 25.6 | 1.2 | 9.1 |
| bloedworst (wit) | 100 gr. | 242 | 10.0 | 5.5 | 20.0 |
| bloedworst (zwart) | 100 gr. | 372 | 16.0 | 2.7 | 33.0 |
| bloem | 100 gr. | 333 | 11.0 | 70.0 | 1.0 |
| bloemkool | 100 gr. | 20 | 2.0 | 3.0 | 0.0 |
| blue | 100 gr. | 353 | 21.1 | 0.0 | 29.8 |
| bluefort | 100 gr. | 354 | 20.0 | 1.0 | 30.0 |
| boekweit | 100 gr. | 343 | 13.3 | 71.5 | 3.4 |
| boemboe bami goreng (bamikruiden) | 100 gr. | 290 | 6.5 | 11.0 | 21.0 |
| boemboe nasi goreng (nasikruiden) | 100 gr. | 286 | 5.0 | 21.0 | 17.0 |
| boerenkool | 100 gr. | 41 | 4.0 | 4.0 | 1.0 |
| boerenkoolstamppot | 100 gr. | 89 | 2.7 | 10.7 | 3.9 |
| boerenpate | 100 gr. | 308 | 15.0 | 2.5 | 26.4 |
| bokkepoot | 100 gr. | 446 | 16.0 | 55.0 | 18.0 |
| bokking (gebakken) | 100 gr. | 334 | 22.0 | 3.0 | 26.0 |
| bokking (gerookt) | 100 gr. | 236 | 23.0 | 0.0 | 16.0 |
| bokking (gestoomd) | 100 gr. | 233 | 21.2 | 0.5 | 16.2 |
| bolletje (bruin) | 1 stuk | 120 | 5.0 | 18.0 | 1.5 |
| bolletje (krenten) | 1 stuk | 134 | 4.0 | 25.0 | 1.5 |
| bolletje (muesli) | 1 stuk | 160 | 5.0 | 28.0 | 3.0 |
| bolletje (volkoren) | 1 stuk | 110 | 4.5 | 20.0 | 1.5 |
| bolletje (wit) | 1 stuk | 148 | 4.5 | 26.0 | 2.5 |
| bonbon | 100 gr. | 409 | 4.5 | 62.8 | 15.6 |
| bonbon (gemiddeld) | 1 stuk | 64 | 0.6 | 10.0 | 2.5 |
| bonbon (met likeur) | 100 gr. | 351 | 3.0 | 42.2 | 18.9 |
| bonen | 100 gr. | 266 | 20.0 | 43.0 | 1.5 |
| bonen (bruine, uit blik) | 100 gr. | 103 | 7.1 | 15.3 | 1.0 |
| borrelnootjes | 100 gr. | 518 | 15.0 | 45.0 | 31.0 |
| borstplaat (room) | 100 gr. | 328 | 0.8 | 72.2 | 4.1 |
| borstplaat (water) | 100 gr. | 380 | 0.0 | 95.0 | 0.0 |
| bosbessen | 100 gr. | 28 | 1.0 | 6.0 | 0 |
| bosbessen | 100 gr. | 35 | 0.3 | 7.4 | 0.5 |
| bosbessen op siroop | 100 gr. | 128 | 1.0 | 31.0 | 0.0 |
| bossche bol | 100 gr. | 349 | 4.5 | 21.0 | 27.4 |
| boter | 100 gr. | 750 | 1.0 | 1.0 | 82 |
| boter | 1 beleg | 37 | 0.4 | 0.4 | 4.0 |
| boter (gezouten) | 100 gr. | 761 | 0.9 | 0.0 | 84.2 |
| boter (halfvol) | 1 beleg | 19 | 0.4 | 0 | 2.0 |
| boter (halfvol) | 100 gr. | 390 | 6.3 | 0.3 | 40.5 |
| boter (halvarine 20-40% vet) | 1 beleg | 16 | 0.1 | 0.1 | 1.7 |
| boter (halvarine 5% vet) | 1 beleg | 3.5 | 0.1 | 0.5 | 0.2 |
| boter (halvarine 5-20% vet) | 1 beleg | 4.6 | 0.2 | 0.4 | 1.0 |
| boter (margarine) | 1 beleg | 35 | 0 | 0 | 3.5 |
| boter (ongezouten) | 100 gr. | 763 | 4.2 | 1.1 | 82.5 |
| boterham (bruin) | 1 snee | 74 | 3.3 | 15.0 | 1.0 |
| boterham (volkoren) | 1 snee | 76 | 3.0 | 13.5 | 1.0 |
| boterham (wit) | 1 snee | 85 | 2.6 | 17.0 | 0.6 |
| boterhamworst | 100 gr. | 335 | 12.0 | 4.0 | 30.0 |
| boterkoek | 100 gr. | 515 | 4.0 | 55.0 | 31.0 |
| boterletter | 100 gr. | 461 | 7.6 | 43.0 | 28.9 |
| boudoir | 100 gr. | 395 | 7.4 | 84.0 | 3.3 |
| bouillon (runder) | 100 ml. | 1 | 0.0 | 0.3 | 0.0 |
| bounty | 1 stuk | 243 | 3.0 | 24.0 | 15.0 |
| boursin | 100 gr. | 418 | 10.0 | 1.0 | 41.5 |
| braadharing | 100 gr. | 219 | 17.0 | 4.0 | 15.0 |
| braadworst (varkens) | 100 gr. | 308 | 22.2 | 0.9 | 24.0 |
| braambessen | 100 gr. | 38 | 1.2 | 7.2 | 0.5 |
| brado | 100 gr. | 236 | 23.0 | 0.0 | 16.0 |
| bramen | 100 gr. | 37 | 1.0 | 6.0 | 1.0 |
| branbuds | 100 gr. | 100 | 3.6 | 18.9 | 1.1 |
| bressot | 100 gr. | 332 | 8.5 | 1.0 | 32.7 |
| brie (50+) | 100 gr. | 317 | 22.0 | 1.0 | 25.0 |
| brie (60+) | 100 gr. | 365 | 17.0 | 0.0 | 33.0 |
| brinta | 100 gr. | 366 | 12.0 | 74.0 | 2.5 |
| brinta fruitvit | 100 gr. | 330 | 9.2 | 68.6 | 1.5 |
| broccoli | 100 gr. | 20 | 2.0 | 3.0 | 0.0 |
| brood (gemiddeld) | 100 gr. | 240 | 8.7 | 45.8 | 2.5 |
| brood (geroosterd, uit pak) | 1 stuk | 36 | 1.4 | 6.7 | 0.4 |
| brood (krenten) | 1 snee | 90 | 2.1 | 18.0 | 1.0 |
| brood (volkoren) | 100 gr. | 208 | 5.7 | 40.0 | 2.8 |
| brood (wit) | 100 gr. | 226 | 6.5 | 50.0 | 0.0 |
| broodje (bruin) | 100 gr. | 250 | 9.5 | 45.1 | 3.5 |
| broodje (gemiddeld) | 100 gr. | 240 | 8.7 | 45.8 | 2.5 |
| broodje (luxe wit) | 100 gr. | 294 | 9.3 | 53.1 | 5.0 |
| broodje (meergranen) | 100 gr. | 212 | 8.4 | 40.5 | 1.8 |
| broodje (muesli) | 100 gr. | 273 | 8.1 | 52.3 | 3.5 |
| broodje (tarwe) | 100 gr. | 250 | 9.5 | 45.1 | 3.5 |
| broodje (volkoren) | 100 gr. | 211 | 8.4 | 40.5 | 1.8 |
| broodje (wit) | 100 gr. | 259 | 8.1 | 52.0 | 2.1 |
| bruin brood | 100 gr. | 250 | 9.5 | 45.1 | 3.5 |
| bruinebonensoep | 100 gr. | 46 | 3.5 | 7.5 | 0.3 |
| bulgaarse yoghurt (fruit) | 100 gr. | 124 | 5.0 | 17.0 | 4.0 |
| bulgaarse yoghurt (mager) | 100 gr. | 48 | 5.0 | 6.0 | 0.5 |
| bulgaarse yoghurt (vol) | 100 gr. | 89 | 4.8 | 7.0 | 4.7 |
| bulgur | 334 | 12.0 | 68.0 | 2.0 |